About me

UK born and raised, with a 9 year career in the British Forces where I took up running and then triathlon. After leaving the RAF I spent a number of years as a Professional Triathlete, competing internationally for GB and it was whilst training full time and competing at the highest levels I became acutely aware that massage and joint mobility work are critical for performance.

Post sports competing career I moved into coaching, becoming a British triathlon coach, coaching elite and age group athletes and then as a natural progression I wanted to know and understand more about optimising performance so I trained in Sports Massage and the treatment of activity injuries. I now have 20yrs experience treating both athletes and non athletes.

My experience with coaching, coupled with the knowledge and experience of massage and injury treatment have given me an in-depth understanding of body movement and a problem solving approach to issues and best course of treatment for both sports and non sports people alike.

I am passionate about getting people moving, enjoying what they want to do and off pain relief where appropriate by helping with flexibility, strength and soft tissue release.

I Like to focus on:

• Deep tissue massage

• Sports massage and injury treatment

• Strapping/taping

• Soft tissue release

• Joint mobility

• Lower back pain

• Flexibility

20+

Years of experience